When you walk through the doors at One Body RMT, something shifts.
The pace slows. The noise drops away. You’re welcomed into a space that feels steady, calm, and unhurried—where you don’t have to perform or push through to get to the next part of your day.
At One Body Registered Massage Therapy, we can appreciate the many reasons you might come through our doors: Pain, tension, prenatal support, stress, recovery, rest. Whatever your reason, we see you for your individual needs and address what’s most important to you in the present moment.
When touch is offered with care, it helps you settle back into your body—grounded, calm, and able to fully show up for your life again.
So come in and let your shoulders drop, your breath deepen, and finally exhale.
One Body RMT:
Where You’re Treated as a Whole
No two bodies are the same—and no two sessions should be either.
Your massage therapy appointment should be shaped around you: your history, your nervous system, and what your body is asking for right now in this season of life.
At One Body Registered Massage Therapy, we take time to listen, assess, and adapt, whether you’re navigating chronic pain, discomfort, injury recovery, or simply the need to slow down.
Like nature itself, healing isn’t linear—it unfolds in layers, rhythms, and moments of rest. Our team supports this process for you by drawing on proven therapeutic techniques while staying deeply attuned to how your body responds.
We honour your process, allowing your session to meet you exactly where you are.
Find Relief, Restoration, and Regulation
Our massage therapy services are designed to help you feel settled the moment you arrive—and your seamless experience starts here.
When booking with our Registered Massage Therapists, you have the option to choose a range of therapeutic and restorative massage approaches, including:
Therapeutic
Massage
for acute or persistent pain, tension, injury prevention, and recovery
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Deep Tissue
Massage
for chronic tension, postural strain, and focused muscular work
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Myofascial
Release
to address restrictions in the connective tissue and restore ease of movement
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Prenatal
Massage
to support comfort, circulation, and connection throughout pregnancy
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Hot Stone
Massage
to promote deep relaxation and release held tension
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Graston
Technique®
for targeted soft tissue work and mobility support
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Relaxation
Massage
to calm the nervous system and help you fully unwind
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Because each RMT brings their own training and areas of focus, the availability of specific techniques may vary. We encourage you to explore practitioner profiles or reach out if you’re unsure which practitioner is the right fit for you.
Some of our RMTs offer direct billing to most major insurance providers. Whether you’re booking for therapeutic care, ongoing support, or a moment of deep rest, we aim to make the process as smooth and accessible as possible.
Experience Hands-On Treatment That Honours Where You Are
You’ve only got one body—and massage therapy is a powerful way of showing care for it. If you’re in the Shushwap area (Salmon Arm, Blind Bay, Sorrento, and Sicamous), come see the One Body Registered Massage Therapy team for support in returning to balance, strength, and ease.